In this video I am talking about resistance. Resistance could be one of the reasons as to why you are not quite achieving your goal.
As we go through life we can experience negative situations which then cause negative symptoms, we may try to resist these symptoms by trying to leave or avoid a situation. The more we resist and run away from the feelings we dislike, the more they persist - it does not solve the issue and give us the peace. It might make us feel safer temporarily, but not in the long term.
To be able to move forward we need to understand the feelings we are experiencing and welcome the opportunity for transformation. In this video I will show you how you can do this.