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FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author -  Health Podcast San Diego, seminars and trainings


Joseph Clough


A smile, can transform everything.


Yep, it can and it takes not much energy and feels good.

When someone smiles at you how do you feel?

Well even if you didn’t realise it, it makes you feel happier.

How many people do you meet/see a day?

I’m guessing a fair few.

Imagine if you authentically smiled at them and felt good because of it.

Wouldn’t that make them smile, so that other people smile, before you know it through your smile others are smiling who you have never met because you.

Smile, that’s all, it’s not hard, and it’s quite relaxing actually.

Smile away

Here’s your task:

Smile at 10 people today, without reason only other than to make yourself feel good.

Your smiling friend

Joseph Clough