contact Joseph

If you have any questions or comments, use the form to the right and i'll get back to you as soon as possible!

Support Self Help For All - Donate
Donate And Support Free Self Help For All

Privacy: takes your privacy seriously. We do not share any information with anyone else and if you sign up to our newsletter you will only receive emails from us and no one else. 


123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.


FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author -  Health Podcast San Diego, seminars and trainings

Retraining Your Mind To Be Free Of Anxiety

Joseph Clough

Here is a higher quaility version of my Be Free Of Anxiety - why it happens and how to stop it.

Recap on the 4 Ideas.

1. Change your asscoiation to it - its 'trying to protect you' and reconnect with your unconscious

2. Pay attention, be conscious of your focus.

3. Rehearse your day - to retrain the mind

4. Spin, spin and spin the new way of being


With love,