contact Joseph

If you have any questions or comments, use the form to the right and i'll get back to you as soon as possible!

Support Self Help For All - Donate
Donate And Support Free Self Help For All

Privacy:

www.JosephClough.com takes your privacy seriously. We do not share any information with anyone else and if you sign up to our newsletter you will only receive emails from us and no one else. 

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Blog

FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author -  Health Podcast San Diego, seminars and trainings

Lily Allen has gone from size 12 to size 8 using Hypnosis

Joseph Clough

Lily Allen has gone from size twelve to size eight using Hypnosis. Lily Allen has been quoted to say: "After the hypnotism, I want to go to the gym every day, otherwise I feel really bad."

"I just want to get more toned and healthy. I'm really good about everything at the moment - I've never been happier."

Many celebrities have turned to hypnotism to lose weight for example model Sophie Dahl, Geri Halliwell and the Duchess of York have all done so.

But how does Hypnosis work to finally curb the urges and destructive patterns? Well its quite simple, we over eat for many reasons; through comfort, stress, even boredom. Unfortunately if we continue with these eating patterns they become unconscious habits – and very hard to change consciously.

Hypnosis allows us to tap into our unconscious and then reprogram the unconscious to develop new healthy associations to eating the right food whilst creating new strategies to deal with stress, boredom and comfort eating.

For example on my Achieve Weight Loss Hypnosis CD I focus on:

•    Dissolving all food cravings and temptations •    Letting go of limiting thoughts and beliefs •    Install feelings of drive and motivation •    Generate fantastic alternative behaviours •    And create a healthy relationship with food.

You can find my Achieve Weight Loss Hypnosis CD here

Your friend

Joseph

Celebrity Mind Coach

p.s. Remember receive two free Hypnosis downloads on www.empoweringsounds.com when you sign up to the site - Ultimate Relaxation and Confidence…plus I’ll notify you with more free tracks.