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FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author -  Health Podcast San Diego, seminars and trainings

Overcoming addictions

Joseph Clough

So this audio is all about overcoming addictions, but what do I mean by addictions?

An addiction is a behaviour that we do not have control of or just cannot stop doing.  This could be overeating, smoking, drugs or even things like procrastination - it could be any behaviour you feel you just cannot let go of.  In this audio I want to tell you how we can get clear and let the behaviour go.  We all have the ability to do that and it is about figuring out what is happening on the inside.

So if you are ready to let go of either an addiction or a behaviour which is holding you back, now is the time to hit the play button. 

 

The power of assumption

Joseph Clough

This audio is all about the power of assumption - so you may be thinking what do I mean by that.  Well let me explain - the power of assumption is how we can assume things in our mind and body and that can actually cause things to happen in your life.  

More often than not we do this in a negative way,  this is usually when you are anxious or worried and you starting thinking of all the things you do not want to happen.  So in this audio I am going to tell you how you can reverse this by assuming the feeling of having achieved your goal or thinking about the type of outcome that you desire.

To learn more hit the play button.