In this audio and video I interview a wonderful teacher called Alexandra Watson. She is The Happiness Expert best-selling author and has appeared on 'The X Factor' and in major magazines and national newspapers (including Good Housekeeping, Marie Claire, Eve, Psychologies, Now, The Independent, Daily Express and with a regular column in The Yorkshire Post). I remember when I first saw Alexandra at an event I was at. She blew the audience away with her energy and enthusiasm.
In this interview she discusses key points on how you can make powerful changes in your life. I could of kept talking and talking - hence why this interview there is a part one and a part two.