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FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author -  Health Podcast San Diego, seminars and trainings

Exam stress? Let it go with a Hypnosis CD or MP3 download

Joseph Clough

If you ask me, life is one big, ongoing test. Well, here we are addressing the issue of overcoming exam stress. Way before the exams arrive students are all het up and hyped, some almost work themselves into stress. It sure is a time of stress and I am not denying that but very often it amounts to nothing and one is at the losing end. A better approach to overcome exam stress would be to learn how to manage the stress this way you do not focus so much on the exam and your mind is more at ease. It is here that half the battle is already won. The art of stress management can be used right through life as at any given point in time one will have to be giving tests. The earlier one learns to handle and overcome exam stress the better. As you know, in order to climb the ladder there is a test at every rung. Read the rest here

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