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FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author -  Health Podcast San Diego, seminars and trainings

Becoming me

Joseph Clough

Happy Tuesday,

I’ve got a few things to say, firstly I’m running my NLP Practitioner which includes Hypnosis, Coaching and Time Line Therapy this Friday..... I can’t wait!

I’ve been a little run down lately, so I’ve decided to cut out a few things in my life that do not support me in being the real me. Whilst taking on new activities that allow me to become or express the real me.

So I’ve taken up learning how to play the piano. I’ve always always always wanted to play but always put it off. But I’m getting into it now, slowly but I am getting it. More importantly it gives me time to switch of my brain, and channel my energy into creativity....it’s very therapeutic.

Other the recent months I’ve felt a shift in me happening. About becoming more of the real me and I have struggled with it at times. I’ve had new types of thoughts coming through my mind, continuing to waken me up and the more I look around me, the people and things I see have changed. I see people caught up with issues, I see people feeling hopeless. I hear self doubt, fear or excuses in their words.

On the other hand, I’ve also been attracted and connecting with people who are the opposite of this, those of a real passion for life. Those are the people I wish to surround myself with.

Someone great, so great I forget their name once said:

‘You are the sum of the 5 closest people in your life’

This means the people you surround yourself are the sum of who you are.

If you surround yourself with people who complain, who are bitter, who have negativity then you will eventually become the complainer, be bitter and be negative.

If you surround yourself with joyful, happy people full of gratitude, you too will become that way.

So this goes for people you surround yourself with, the behaviours and habits that do not support you, what you think you become.

I want to be the best I can be; I want to be a catalyst for change, to help the world. This may seem unreasonable, unachievable to some. But that’s fine, as its other people’s perceptions of their own self doubt in themselves.

Someone said to me recently that they now feel that their dreams are no longer seem stupid or unrealistic and that they no longer seem embarrassed by them because they surround themselves with people who believe in them.

Like my last post, anything can be done, anything can be yours, but you must the initiator, the maintainer of your dreams, as no one else will be.

See the wonder in everything, and be the wonder of everything. I’ve come to realise that I can not be anything other than me, I have changed a million times over since I was a child, teenager and adult, where I do not even recognise my old self and people may not even recognise the old me anymore. I know I’m also about to change (by this I mean really transform) another million times. If people to not see that as truth then I am fine with this, but ultimately if I have to be authentic me as I feel we all do.

Your friend

Joseph Clough

www.josephclough.com - Hypnosis CD’s and MP3 downloads and free e-book Being Your Potential and free Hypnosis tracks

www.josephcloughtrainings.co.uk - Reclaim Your Destiny a introduction to NLP in one weekend to transform your life.

My Hypnosis CD’s and MP3 downloads is a wonderful way of releasing issues such as Addictions, Anorexia, Bulimia,  Fears and Phobias, Increase of Self Esteem, Insomnia, Jealousy, Life goals, Stress, Lack of confidence, Tension, IBS, Anxiety, Asthma, Childhood Trauma, Chronic Fatigue (CFS), Chronic Pain Management, Depression, Binge Drinking, Drinking problems ,Limiting Beliefs “I am not good enough, not worthy” etc , Obsessions, Compulsions(OCD), Social Fears, Overcome Grief, Panic Attacks, Paranoia, Sexual Problems, Shyness, Sleeping Disorders Social Phobia (social anxiety disorder), Stop Blushing, Stop Smoking , Stuttering/Stammering, Weight Control/Loss and so much more