contact Joseph

If you have any questions or comments, use the form to the right and i'll get back to you as soon as possible!

Support Self Help For All - Donate
Donate And Support Free Self Help For All

Privacy:

www.JosephClough.com takes your privacy seriously. We do not share any information with anyone else and if you sign up to our newsletter you will only receive emails from us and no one else. 

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Blog

FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author -  Health Podcast San Diego, seminars and trainings

Ask Joseph 'How Can I Stop A Behaviour That I Believe Defines Me?'

Joseph Clough

Ask Joseph 'How Can I Stop A Behaviour That I Believe Defines Me?'

I received the following mail via Facebook with a great question:

"I just wanted to ask your advice. As I have mentioned I have suffered from anorexia for many years now and I have come to the point where although not severely underweight I am still a slave to many of the driven compulsions of the illness - mainly exercise. My husband and I now feel it is time as you say for massive, inspired action which sadly means I think it is time to quit the gym and my classes altogether to disassociate exercise with weight loss/maintenance of a very low weight....... Understandably I am terrified about this and the effect it will have on my body - how can I process this/feel better about myself? It is in essence taking away all that I currently value myself by.

I hope you can help x thank you again for your inspiration!"

So here is my answer and also two processes on how you can transform your relationship and association to any behaviour you wish to stop.

Has my work helped you? Want to help me more people? Pre-Order my first ever book my first booking coming out with Hay House ‘Be Your Potential’ you can take a look at it her it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member

With love,

Joseph