How to Stop People Pleasing

People pleasing syndrome refers to a person who has an emotional need to please others often at the expense of his or her own needs or desires.

Today I will discuss the many reasons why do, how to become conscious of these behaviours and how to stop them.

It is also exhausting, depleting, and often un-rewarding. To help you stop people pleasing, in this video, we will talk about what causes people pleasing and how to stop being a people pleaser.

Though you may have good intentions, people pleasing is disrespectful to yourself and others because it is inauthentic. It does not allow others to know what you truly feel.

For People Who Feel LOST In Life, Watch This

These are some of my thoughts on feeling a little confused/lost in life. I feel like we don't treat these things as if they are normal, or at least know that is not something to be ashamed or need to build a wall.

In a way, I hope this can help dispel the idea that people out there have everything figured out. They do not. Learn from my personally and those I have worked with.