Your resistance to transformation
Joseph Clough
Resistance - could this be one of the reasons as to why you are not quite achieving your goal?
In life we can experience negative situations which can then cause us to have symptoms which we dislike, we may try to resist these symptoms by avoiding a situation. The more we run away and try to avoid the feelings we dislike, the more they persist.
When we begin to understand the feelings we are experiencing and welcome the opportunity for transformation we can begin to move forward. Let me show you how to do this - hit play when you are ready.
The Thief
Joseph Clough
This is a quick podcast but very important as I am talking about time and how we use it. Do you use your time well or do you perhaps waste many hours or minutes dwelling on the past? It's an interesting subject to think about as our time is so precious and is something we do not get back. If you want to learn how to make the most of your day hit the play button right now.