Today in this video I am asking the question 'who are you listening to'? You may not realise it but we are being inundated with information every day and we may be paying too much attention to what other people think.
We get opinions from everyone, that is okay unless we let it become as issue. Other people's opinions do not have to be a reality. We should appreciate other people's view points, but we should also consider their agenda - usually it is positive but just be aware of the intentions behind the opinion.
So who are you listening to?
In this video I am talking about what we can do during times of worry and uncertainty.
It is important to get perspective, clarity and remain grounded because we are inundated through social media and the news with what is going on in the world and this can cause a lot of fear and stress, it can completely overwhelm us, this can be very negative and dis-empower us. Therefore we have to be very selective with where we put our attention.
Let me explain more in this video.