Hey Guys, because of the success of the video/audio of 'How Anxiety Happens and How To Stop It' I thought I would do a follow on video, of me guiding you through a process to let go of anxiety about a specific future situation and gain empowering beliefs, resources and behaviours. This process will take less than 7 minutes but will make a huge change.

So here it is:

Oh remember to press the 'like' button below and also pass this on to as many people, its free after all with no sales pitch!!

Your friend

Joseph Clough