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FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author -  Health Podcast San Diego, seminars and trainings

Filtering by Category: Hypnosis CD

The Unconscious – The Gateway To Excellence

Joseph Clough

The Unconscious – The Gateway To Excellence But first of all, what is the unconscious mind? The way I see it is if you had conscious control of where you are right now, if you had the conscious control of limiting beliefs or limiting thoughts or processes that you may run, or even the behaviours that you’re running which aren’t producing the results you desire, if you had the conscious control over those you would simply change them, wouldn’t you?

But if we don’t have that control, if we don’t have that ability to simply change our behaviour or change our mind and therefore our results, it must mean they’re simply being run at an unconscious level. And thats why Hypnosis CDs and MP3 downloads work by the way.

If we can change our unconscious mind, we’ll be able to change those beliefs, attitudes, perceptions and even the decisions that we’ve made in the past. So it’s so important to be able to re-program how our mind works, and we can do that directly through working with the unconscious mind. And when I said that our mind is the most powerful tool that we actually have and ever will have, I also mean the unconscious part of our mind. Because if we can gain control of the unconscious part of the brain, we will be able to change the results that we’re getting to the ones we want.

So what does your unconscious mind do?

Well it runs processes like the ‘fight and flight’ response, so if you’re being attacked you’ll start to pump all the adrenaline around you to give you a response whether it is fear or adrenaline to take on that situation or to get away from it.

It also maintains our whole body. It runs all the vital organs; it runs the healing of the body. So when you become ill, your unconscious mind assumes that control to work on getting the good health back again.

It maintains all the habits that we’ve generated in the past. Because if you think about it, for those who know how to drive a vehicle or even ride a bike, when you began first learn that behaviour you were probably consciously overwhelmed by the whole situation. You may have been thinking I’ve all my gears, my clutch, my mirrors, the speedometer, all those things which come into play, let alone all the things that are happening outside the vehicle. But guess what? After a while, once you’ve done the behaviour once, twice, fifty times, your body will begin to literally run that behaviour at an unconscious level, and that’s when it becomes second nature to us - unconscious.

And it goes for everything that we do. When you see a young child learning to walk, they’re very conscious of what they’re doing. You watch them and they’re consciously really trying to push themselves up, moving their legs in a way that us adults do. They’re literally modelling and copying us on how we walk. And that’s why they fall down sometimes; they’re just not used to it yet. They are consciously and unconsciously incompetent at the beginning, they don’t have that level control or coordination. But after a while it becomes natural to them, so very quickly they’re able to walk very efficiently and less like out of sync robot.

This will go for every habit that you’ve ever produced. The behaviours become natural to us. But this also goes for the beliefs you hold. If we have the thought that we’re ‘not good enough’ and we keep on thinking that way, and we feel ‘not good enough’ over a period of time, it will become cemented and ingrained into our unconscious mind so that we believe we’re ‘not good enough’, or we’re ‘not worthy’ or we can’t have the relationships and money or health that we deserve. This beliefs can lead to Depression, Lack of Confidence, a lack of relationships, anxiety, that can be let go of through Hypnosis

So through our repetition, habits become solidified inside our neurology and our mindsets are programmed to be able to carry out certain behaviours.

But guess what? If we can flip that around and keep on thinking, perceiving, acting and reacting from a state of potential and excellence, our mind will allow that to become a habit, even if we don’t feel that way at first.

After that repetition it will eventually become cemented as our identity, the core of our being, our potential. Those new ingrained empowering beliefs will then attract all the perfect relationships, the abundance of money, the absolute contentment in our life and will enable us to begin generating perfect health.

So your unconscious mind does try to do the most amazing things for us and it’s always trying to help us. It’s always trying to do the best for us by keeping us safe, maintaining and running all our body, generating these habits so we have to pay less attention to them consciously.

Hopefully this gives you an insight to your unconscious mind, when we understand ourselves we can see how we can change.

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Reduce insecurity using hypnosis

Joseph Clough

Reduce insecurity using hypnosis All of us at any given time in life have experienced insecurity; there are many reasons that give rise to insecurity. No one is free of insecurity; even the most successful person on the face of the earth has an element of insecurity. Insecurity is an outcome of thoughts, negative thoughts cause a person to feel insecure and make a person uncomfortable. Some people do not like to share about their insecurities with others therefore this prevents them from seeking help for the same. There are some situations that cause a person to feel insecure, in times like these a person finds it very difficult to think logically and function as per the demand of the situation. One comes across various remedies, cures and suggestions when it comes to insecurity, not every one of them is worth following. However you can reduce insecurity using hypnosis successfully, it is a known fact that hypnosis deals directly with the mind. Neuro linguistic programming is suggested along with the use of hypnosis as it deals with the behavioural patterns of individuals.

With the professional coaching of hypnotherapist Joseph Clough you are bound to reduce insecurity using hypnosis. There is a wide range of hypnosis resources that have been introduced by Joseph Clough in the form of hypnotherapy CDs and MP3 downloads. One can get all the help one needs and more when it comes to the use of these hypnosis resources. Hypnosis can be used to alter the mindset of a person as it is in the mind that feelings and thoughts of insecurity reside. As you listen to these hypnosis CDs or MP3 downloads the hypnotherapist will be able to bring your mind to a point of relaxation and implant positive affirmations there. This helps immensely as one is able to feed on these positive affirmations which translate into the natural. There are many hypnotherapists that claim to have good experience in the field or art of hypnosis; one should exercise precaution before adopting any of the hypnosis techniques that they introduce. Since hypnosis deals directly with the mind it is important for you to filter what enters there.

The art of hypnosis or hypnotherapy has been around for a long time but it is being put to extensive use in more recent times. There are many issues that regard the mental well-being of a person that can only be influenced by hypnosis. There are no side-effects of hypnosis; Joseph Clough is a highly successful hypnotherapist who is positive that an individual can reduce insecurity using hypnosis. Much has been mentioned about the resources that he is introduced and the success that surrounds them. With the use of hypnosis and fears that cause a person to be insecure can be rooted out. If you indeed are intending to reduce insecurity using hypnosis then you can be sure to get the desired results by using hypnosis CDs or MP3 downloads introduced by Joseph Clough.