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Overcome Anorexia with Hypnosis
Hypnosis can be a very profound tool to not only let go of Anorexia but also give you all the confidence in yourself to be happy and healthy.
In order to know how Hypnotherapy is great for letting go of Anorexia it’s important to know what it is and what the symptoms are. Then we can see exactly how we can make big changes in becoming the real you.
Anorexia nervosa (shortened to Anorexia) is a psychiatric illness that describes an eating disorder characterized by extremely low body weight and body image distortion with an obsessive fear of gaining weight.
Whilst most people who suffer with Anorexia are female (usually teenagers), approximately 10% of people with the diagnosis are male
The most common emotional and psychological symptoms are as follows:
Psychological/Emotional
• Distorted body image
• Self-evaluation usually in terms of their shape and weight
• Obsessive thoughts about food, self image and weight
• Usually thoughts of needing to be perfect
• Obsessive compulsive disorder (OCD)
• Belief that control over food/body is synonymous with being in control of one's life
• Refusal to accept that one's weight is dangerously low even when it could be deadly Low self-esteem and self-efficacy
• Phobia of becoming overweight
• Clinical depression or chronically low mood
• Mood swings
This can also cause the behavioral symptoms to, for example:
• Excessive exercise, food restriction
• Secretive about eating or exercise behavior
• Fainting
• Social withdraw or being asocial
• Self-harm,
• Very sensitive to references about body weight
• Aggressive when forced to eat "forbidden" foods
• Weighing themselves and constantly checking themselves in the mirror
Why Hypnosis can help people suffering from Anorexia.
Firstly it’s important to know that people suffering with anorexia are doing so on purpose, in fact they feel they are right in what they are doing.
Someone with the anorexia eating disorder is creating imagines in their mind of how they perceive themselves.
When someone without it, looks in the mirror or a photo of themselves more often than not they see how they are in reality. Someone with anorexia sees themselves in a very distorted way. They can see themselves as ugly and or overweight. So no matter how many say ‘no you are not over weight, your underweight’ they cannot accept it as in there perception/reality they are overweight.
Take a look at the Overcome Anorexia Hypnosis CD here
This is the brain/unconscious mind distorting the reality. They will have beliefs, thoughts, feelings and behaviours that are happening unconsciously which the conscious mind cannot control.
Hypnosis gets in touch with the unconscious mind to get clear on the real reality rather the distorted. To run new beliefs, feelings, behaviors which are in alignment with the reality and that are healthy.
NLP, which is used in the Hypnosis CDs are also a great tool to make changes.
NLP (Neuro Lingustic Programming) is about retraining the mind to think, act and react differently.
Ultimately we must remember that they are doing what they are doing for the best of intentions, as people with anorexia inside feel they are maybe not good enough, ugly or fat.
It’s simply about using Hypnosis, Hypnotherapy, NLP like on my Hypnosis CDs to really see the reality, to empower by installing true and supporting beliefs, feelings and behaviors.
Take a look at my Overcome Anorexia Hypnosis CD here
It’s all yours to achieve, it’s all about taking the first step in make the decision there’s a better way of being and feeling happy in yourself whilst being healthy and see the real reality of how you see yourself.
Your friend
Joseph Clough
My Hypnosis CDs can work with the following issues:
Develop Self Confidence, Overcome Anorexia, Overcome Anxiety, Overcome Depression, Overcome, Self Consciousness, Overcome Shyness, Stop Blushing, Stop Bulimia, Stop Insomnia, Stop Procrastination, Stop Stammering, Fears, Phobias and Addictions, Overcome Agoraphobia, Overcome Arachnophobia, Overcome Claustrophobia, Overcome Emetophobia, Overcome OCD, Overcome Public Speaking, Overcome Sugar Addiction, Overcome your Alcohol Addiction, Overcome your Drug Addiction, Overcome Your Fear Of Heights, Overcome your Flying Fear, Overcome your Gambling Addiction, Overcome your Shopping Addiction, Overcome your Social Phobia, Stop Binge Drinking, Stop Paranoia, Stop Smoking Now, Physical Well Being, Achieve Weight Loss, Manage Chronic Pain, Overcome Chronic Fatigue, Reduce High Blood Pressure, Relationships, Gain Dating Confidence, Get Over Your Ex Partner, Overcome Jealousy, Overcome Wedding Day Nerves, Stop Male Impotence, Stop Premature Ejaculation, Sports Performance, Acquire Gym Motivation, Improve your Darts Performance, Improve your Football Performance, Career & Learning, Achieve Speed Reading, Enhance Learning and Revision, Overcome Exam Stress
Hypnotherapy CDs and MP3 Downloads by Joseph Clough, international NLP Trainer, Hypnotist, Hypnotherapist and Coach based in Cambridge, Hypnotherapy in Cambridge Cambridgeshire England.
www.josephclough.com Hypnosis CD’s, MP3 Downloads and my free e-book with hypnosis tracks Being Your Potential – download it now.
www.josephcloughtrainings.co.uk - Affordable Accredited NLP Training, Reclaim Your Destiny NLP Taster Weekend, Hypnosis, Coaching and Time Line Therapy Trainings ™
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