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	<title>Joseph Clough&#039;s Hypnosis/Hypnotherapy MP3/CD Self Help Blog</title>
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	<link>http://www.josephclough.com/blog</link>
	<description>Free self development videos and MP3&#039;s including Hypnosis/Hypnotherapy</description>
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	<itunes:summary>Free Hypnosis/Hypnotherapy and Self Development Podcast. Joseph Clough will teach you to master your life and have no excuses. This is only for genuine people who are committed to living a life of passion and success. It’s time to crush it, hit it hard, take control and live life with freedom for the perfect mind/body health.  

Joseph will give you free tips, knowledge, wisdom,, information and processes to change your life no matter what problem or obstacle you may have through his Hypnosis/Hypnotherapy/NLP/Coaching videos and mp3s in Health/Relationships/Career/Money

Joseph Clough is one of the UK&#039;s youngest and most experienced hypnotists, author and speaker on self development. Aged just 26, Joseph was coaching clients at 18 and has built up businesses, changed thousands of lives through his self development audios and hypnosis/hypnotherapy programmes and seminars around the world. Having overcome chronic shyness and blushing himself, he is a force to be reckoned with n the self development world. 

Since then, Joseph has developed his own transformational techniques and his down to earth, effective approach caught the attention of the national press. Joseph was recently featured on a primetime ITV1 show and is regularly featured in both local and national media.

Hypnosis/Hypnotherapy/Coaching/Psychology/NLP all free!</itunes:summary>
	<itunes:author>Joseph Clough</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Joseph Clough</itunes:name>
		<itunes:email>joseph@josephclough.com</itunes:email>
	</itunes:owner>
	<managingEditor>joseph@josephclough.com (Joseph Clough)</managingEditor>
	<itunes:subtitle>30hrs Free Hypnosis And Coaching Joseph Clough Podcast</itunes:subtitle>
	<itunes:keywords>Health, Hypnosis, Hypnotherapy, self help, success, happiness, self development, coaching, health, pyschology, spirituality, Joseph Clough</itunes:keywords>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
		<itunes:category text="Alternative Health" />
	</itunes:category>
		<rawvoice:location>Cambridge, UK</rawvoice:location>
		<rawvoice:frequency>Weekly</rawvoice:frequency>
		<item>
		<title>Why you may not be achieving your goals &#8211; free mp3 download</title>
		<link>http://www.josephclough.com/blog/why-you-may-not-be-achieving-your-goals-free-mp3-download/</link>
		<comments>http://www.josephclough.com/blog/why-you-may-not-be-achieving-your-goals-free-mp3-download/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:38:02 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1526</guid>
		<description><![CDATA[Hey Guys, Ever curious as to why you may not be achieving your goals? Well I might just have the answer and also the solution for you. In fact I am going through an issue right now which I am resolving with myself and I talk about it and how I am intergrating for the [...]]]></description>
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		<slash:comments>2</slash:comments>
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			<itunes:keywords>hypnosis, hypnotherapy, meditation, anxiety, confidence, nlp, coaching, happiness, success,</itunes:keywords>
		<itunes:subtitle>Why some do not achieving your goals - free mp3 download</itunes:subtitle>
		<itunes:summary>Hey Guys, 

Ever curious as to why you may not be achieving your goals?

Well I might just have the answer and also the solution for you. In fact I am going through an issue right now which I am resolving with myself and I talk about it and how I am intergrating for the solution. Curious to know what it is? Take a listen and be sure to &#039;like&#039; with a comment and also let me know what you think on Facebook!

With love from Thailand!

Joseph</itunes:summary>
		<itunes:author>Joseph Clough</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>17:52</itunes:duration>
	</item>
		<item>
		<title>How to let go of anxiety, worry, depression FREE MP3 Download</title>
		<link>http://www.josephclough.com/blog/how-to-let-go-of-anxiety-worry-depression-free-mp3-download/</link>
		<comments>http://www.josephclough.com/blog/how-to-let-go-of-anxiety-worry-depression-free-mp3-download/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 16:51:44 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1521</guid>
		<description><![CDATA[Hey Guys, Tonight in Samui, Thailand we had a 4 hour powercut. My room was pitch black other than a candle I had, it also meant the aircon was out and its hot hot hot out here. So the silence, gave me an opportunity to record a new free mp3 download. &#160; If you suffer [...]]]></description>
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		<slash:comments>4</slash:comments>
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			<itunes:keywords>hypnosis, hypnotherapy, meditation, anxiety, confidence, nlp, coaching, happiness, success,</itunes:keywords>
		<itunes:subtitle>Anxiety/Depression/LowSelfEsteem/Power Of Now</itunes:subtitle>
		<itunes:summary>Hey Guys, 

Tonight in Samui, Thailand we had a 4 hour powercut. My room was pitch black other than a candle I had, it also meant the aircon was out and its hot hot hot out here. So the silence, gave me an opportunity to record a new free mp3 download. 

If you suffer or experience:

Worry
Anxiety
Depression
Low self esteem
or any issue in fact! Then this is for you!
You will love this. I teach you how you can change your emotion state, your thinking in many ways and also the beauty, the power, the immense power of being in the moment. 

You might of thought it was hard to live in the now, but I teach you my very own process that will not only transcend your health, relationships, career and even finances but how to get a deep connection with living, true happiness and peace. 

Listen to it, embrace it, and become! Let me know what you think by &#039;liking&#039; it with a comment - please share, I&#039;m on a mission to help 1,000,000 people, so far statistically its around 700,000. Then we&#039;ll go for the MILLIONS and you can help by pay it forward and sharing and making the world a happier place. 

Be amazing, as I know you are!

Your friend

Joseph</itunes:summary>
		<itunes:author>Joseph Clough</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>28:36</itunes:duration>
	</item>
		<item>
		<title>Free Creativity Hypnosis/Hypnotherapy MP3</title>
		<link>http://www.josephclough.com/blog/free-creativity-hypnosishypnotherapy-mp3/</link>
		<comments>http://www.josephclough.com/blog/free-creativity-hypnosishypnotherapy-mp3/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 16:50:29 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1513</guid>
		<description><![CDATA[Free Creativity Hypnosis/Hypnotherapy MP3 Hey Guys, Greetings from Thailand. I was sitting and relaxing and had an urge to be creative, thankfully I love what I do so its a joy to do even if I am on holiday, just knowing its helping you gives me a buzz. So I got creative about on how [...]]]></description>
		<wfw:commentRss>http://www.josephclough.com/blog/free-creativity-hypnosishypnotherapy-mp3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>hypnosis, hypnotherapy, meditation, anxiety, confidence, nlp, coaching, happiness, success,</itunes:keywords>
		<itunes:subtitle>Creativity Hypnosis Track</itunes:subtitle>
		<itunes:summary>Free Creativity Hypnosis/Hypnotherapy MP3
Hey Guys,

Greetings from Thailand. 

I was sitting and relaxing and had an urge to be creative, thankfully I love what I do so its a joy to do even if I am on holiday, just knowing its helping you gives me a buzz. So I got creative about on how to be creative. 

This is perfect for everyone, when you are creative and in the flow, you health, career, money and relationships transform.

Also to be more specific, this is great for writers block, song writing, science, work...okay its great everywhere. 

Firstly I give you a conscious learning/coaching and then I together, we go into trance to get excactly what you need. 

From new beliefs, resources, behaviours to re-remembering times when you were creative and flowing. 

With love, as always.

Joseph (in Samui Thailand)</itunes:summary>
		<itunes:author>Joseph Clough</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>30:39</itunes:duration>
	</item>
		<item>
		<title>Taking Small Strides For Overnight Success</title>
		<link>http://www.josephclough.com/blog/taking-small-strides-for-overnight-success/</link>
		<comments>http://www.josephclough.com/blog/taking-small-strides-for-overnight-success/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 10:21:31 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1490</guid>
		<description><![CDATA[Taking small strides. We all want to make instant changes right? Maybe to transcend from debt to abundance, from being single to madly in love, from depressed to feeling happiness, from being over weight to a healthy shape. I would love to say, ‘your wish is my command’ But success rarely happens over night. The [...]]]></description>
		<wfw:commentRss>http://www.josephclough.com/blog/taking-small-strides-for-overnight-success/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Communicating Powerfully FREE MP3 Hypnosis Download</title>
		<link>http://www.josephclough.com/blog/communicating-powerfully-free-mp3-hypnosis-download/</link>
		<comments>http://www.josephclough.com/blog/communicating-powerfully-free-mp3-hypnosis-download/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 21:07:33 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1485</guid>
		<description><![CDATA[Communicating Powerfully FREE MP3 Hypnosis Download Hey Guys, Due to popular demand I have recorded my previous post and also add a Hypnosis session too&#8230;as always&#8230;for FREE! Please share, &#8216;like&#8217; with a comment and also get the audio on iTunes here With Love Joseph &#160; &#160;]]></description>
		<wfw:commentRss>http://www.josephclough.com/blog/communicating-powerfully-free-mp3-hypnosis-download/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<itunes:keywords>hypnosis, hypnotherapy, nlp, coaching, confidence, anxiety, depression, success, happiness, meditation, joseph, clough</itunes:keywords>
		<itunes:subtitle>Communicating Powerfully Hypnosis Session</itunes:subtitle>
		<itunes:summary>Communicating Powerfully FREE MP3 Hypnosis Download. Communicating Powerfully FREE MP3 Hypnosis Download. Due to popular demand I have recorded my previous post and also add a Hypnosis session too...as always...for FREE!

Please share, &#039;like&#039; with a comment on my blog josephclough.com/blog

With Love

Joseph</itunes:summary>
		<itunes:author>Joseph Clough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>32:00</itunes:duration>
	</item>
		<item>
		<title>What are you communicating to people?</title>
		<link>http://www.josephclough.com/blog/what-are-you-communicating-how-to-relate-to-people-tips/</link>
		<comments>http://www.josephclough.com/blog/what-are-you-communicating-how-to-relate-to-people-tips/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 10:41:15 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1477</guid>
		<description><![CDATA[Be conscious of your communication &#8211; its one of the most effective tools you have, this also includes our own self-talk. If your not getting the right feedback from people or your mind/body it&#8217;s up to you to be conscious and refine your communication In this blog, I will be giving you some super sharp [...]]]></description>
		<wfw:commentRss>http://www.josephclough.com/blog/what-are-you-communicating-how-to-relate-to-people-tips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Financial Stability &amp; Success! Guest post by Daniel Clough</title>
		<link>http://www.josephclough.com/blog/financial-stability-success-guest-post-by-daniel-clough/</link>
		<comments>http://www.josephclough.com/blog/financial-stability-success-guest-post-by-daniel-clough/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 03:28:08 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1384</guid>
		<description><![CDATA[I&#8217;m really excited to have a guest post on my blog by Daniel, my elder brother. Daniel is the most determined person I know when it comes to forward thinking, focus, career enhancement and finacially reward. I know you will enjoy it, so here it is&#8230;. Financial Stability &#38; Success by Daniel Clough. Right out of [...]]]></description>
		<wfw:commentRss>http://www.josephclough.com/blog/financial-stability-success-guest-post-by-daniel-clough/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Interview with Louise Presley-Turner</title>
		<link>http://www.josephclough.com/blog/interview-with-louise-presley-turner/</link>
		<comments>http://www.josephclough.com/blog/interview-with-louise-presley-turner/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 17:37:24 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1467</guid>
		<description><![CDATA[Hi Guys, Last week I interviewed a wonderful friend of mine, she is really a life changer! Louise Presley-Turner is a leading UK personal life coach, she has literally helped turn around the lives of numerous individuals, who perhaps like you are sick and tired of feeling trapped by their current circumstances. Featured in some of [...]]]></description>
		<wfw:commentRss>http://www.josephclough.com/blog/interview-with-louise-presley-turner/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.blubrry.com/josephcloughselfhelp/www.josephclough.com/blog/wp-content/uploads/mp3/louise-interview.mp3" length="28968041" type="audio/mpeg" />
			<itunes:keywords>hypnosis, hypnotherapy, nlp, coaching, confidence, anxiety, depression, success, happiness, meditation, joseph, clough</itunes:keywords>
		<itunes:subtitle>Interview with Louise Presley-Turner</itunes:subtitle>
		<itunes:summary>Hi Guys, 

Last week I interviewed a wonderful friend of mine, she is really a life changer!

Louise Presley-Turner is a leading UK personal life coach, she has literally helped turn around the lives of numerous individuals, who perhaps like you are sick and tired of feeling trapped by their current circumstances. Featured in some of the top women’s glossy magazines such as Woman &amp; Home as well as magazines and newspapers up and down the country her unique style of coaching has produced some amazing results, helping people to define their goals and turn their lives around with amazing success.

I think you will really like this interview! 

With love,

Joseph</itunes:summary>
		<itunes:author>Joseph Clough</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>20:07</itunes:duration>
	</item>
		<item>
		<title>The Excellent Craig White Interviewing Me</title>
		<link>http://www.josephclough.com/blog/the-excellent-craig-white-interviewing-me/</link>
		<comments>http://www.josephclough.com/blog/the-excellent-craig-white-interviewing-me/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 15:26:44 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1463</guid>
		<description><![CDATA[Last week I had the pleasure of being interview by a good friend of mine Craig White. Here is a few words from Craigs site: Craig has a deep seated belief that “Our Beliefs are The Birth Place of Excellence” and in this show has the pleasure of discussing the power of our beliefs with [...]]]></description>
		<wfw:commentRss>http://www.josephclough.com/blog/the-excellent-craig-white-interviewing-me/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.blubrry.com/josephcloughselfhelp/www.josephclough.com/blog/wp-content/uploads/mp3/JosephClough-Craig-White-interview.mp3" length="51137850" type="audio/mpeg" />
			<itunes:keywords>hypnosis, hypnotherapy, nlp, coaching, confidence, anxiety, depression, success, happiness, meditation, joseph, clough</itunes:keywords>
		<itunes:subtitle>Interviewed by Craig White</itunes:subtitle>
		<itunes:summary>Last week I had the pleasure of being interview by a good friend of mine Craig White.  

Here&#039;s some words by Craig:

Craig has a deep seated belief that “Our Beliefs are The Birth Place of Excellence” and in this show has the pleasure of discussing the power of our beliefs with Joseph Clough. Joseph is an amazing guy and shares some simple and empowering philosophies that can help us to Develop a mindset to challenge and change our beliefs so that we can reach our Full Potential.

Everything we need to succeed is within us, waiting for us to unlock our true potential, become conscious and take responsibility for our beliefs and our daily actions.

We are ever evolving and ever learning… you will enjoy this show:)

Enjoy the Show.  (Apologies half way through we have a clip cross over, my technical error it’s all good though)</itunes:summary>
		<itunes:author>joseph Clough</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>35:31</itunes:duration>
	</item>
		<item>
		<title>Free Grief MP3 download</title>
		<link>http://www.josephclough.com/blog/free-grief-mp3-download/</link>
		<comments>http://www.josephclough.com/blog/free-grief-mp3-download/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 18:47:29 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=1453</guid>
		<description><![CDATA[Hi Guys, I&#8217;ve had lots of emails recently with people who been through grief. For some its been because they have lost someone, for others its holding onto someone who is no longer in their life like an ex boyfriend/girlfriend/partner or that they have to much of a strong attachment to an old business &#8211; [...]]]></description>
		<wfw:commentRss>http://www.josephclough.com/blog/free-grief-mp3-download/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://media.blubrry.com/josephcloughselfhelp/www.josephclough.com/blog/wp-content/uploads/mp3/resolving-grief-coaching-hypnosis-joseph-clough.mp3" length="29981756" type="audio/mpeg" />
			<itunes:keywords>hypnosis, hypnotherapy, nlp, coaching, confidence, anxiety, depression, success, happiness, meditation, joseph, clough</itunes:keywords>
		<itunes:subtitle>Hypnosis for Grief</itunes:subtitle>
		<itunes:summary>I have a really wonderful free hypnosis coaching gift to share with you.

I asked the other day if you would like a Hypnosis and Coaching gift on resolving grief. The response I have had from my Facebook page was immense, so it had to be created and given away to you for free.

Before you listen, lets talk about this first. On the free download I go into why we experience grief and why we keep hold of it when we are consciously ready to move on.

This process is great for anyone who has:

    Lost someone and want to develop a better relationship/connection
    Anyone has experiences a sense of loss, grief, heaviness, sadness, lost and in general to much negative thoughts or feelings
    Also it doesn&#039;t have to be about a person, it can be if you have lost a job, a business, a pet, a material thing.
    You will develop new beliefs, resources, behaviours and really connect with the real you, the powerful resourceful you.
    You will preserve enlightening unconscious, even conscious learning&#039;s to help you now and in the future.
    All of this means that you will not feel that loss as you will be fulfilled with the true resourcefulness of the wonderful you. 

Please got to my blog on josephclough.com ‘Like’ and absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve.

With love, as always,

Joseph</itunes:summary>
		<itunes:author>Joseph Clough</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>31:14</itunes:duration>
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