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	<title>Joseph Clough&#039;s Hypnosis/Hypnotherapy MP3/CD Self Help Blog&#187; articles</title>
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	<itunes:summary>Joseph Clough will teach you to master your life and have no excuses. This is only for genuine intelligent people who are committed to living a life of passion and success. It’s time to crush it, hit it hard, take control and live life with freedom.  

Joseph will give you free tips, knowledge, wisdom,, information and processes to change your life no matter what problem or obstacle you may have.

Joseph Clough is one of the UK&#039;s youngest and most experienced hypnotists, author and speaker on self development. Aged just 26, Joseph was coaching clients at 18 and has built up businesses, changed thousands of lives through his self development audio programmes and seminars around the world. Having overcome chronic shyness and blushing himself, he is a force to be reckoned with in the self development world. 

Since then, Joseph has developed his own transformational techniques and his down to earth, effective approach caught the attention of the national press. Joseph was recently featured on a primetime ITV1 show and is regularly featured in both local and national media.</itunes:summary>
	<itunes:author>Joseph Clough</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Joseph Clough</itunes:name>
		<itunes:email>joseph@josephclough.com</itunes:email>
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	<managingEditor>joseph@josephclough.com (Joseph Clough)</managingEditor>
	<itunes:subtitle>Joseph Clough Self Help Podcast For Excellence and Success</itunes:subtitle>
	<itunes:keywords>self help, success, happiness, nlp, self development, joseph, clough, coaching, health, pyschology, spirituality</itunes:keywords>
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		<item>
		<title>Be free of your driving phobia through Hypnosis mp3 downloads</title>
		<link>http://www.josephclough.com/blog/overcomedrivingphobiahypnosiscddownload/</link>
		<comments>http://www.josephclough.com/blog/overcomedrivingphobiahypnosiscddownload/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 11:12:57 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Driving Fear Phobia]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnosis CD]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[articles]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=184</guid>
		<description><![CDATA[
			
				
			
		
Imagine finally release your phobia of  driving for good?
How would that change your life?
Become so safe and secure in  the car today and so confident and in control of your life again.

Through this life-changing  hypnosis mp3 download we will, together:
  
 * Release your phobia of driving
 * Dissolve all negative [...]]]></description>
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<p><strong>Imagine finally release your phobia of  driving for good?</strong></p>
<p><strong>How would that change your life?</strong></p>
<p><strong>Become so safe and secure in  the car today and so confident and in control of your life again.<br />
</strong></p>
<p><strong>Through this life-changing  <a title="Overcome Driving Fear Phobia Hypnosis mp3 download" href="http://www.josephclough.com/overcome-your-driving-phobia-p-96.html">hypnosis mp3 download</a> we will, together:</strong></p>
<p><strong><img class="alignleft" title="Overcome Your Driving Phobia Fear Hypnosis mp3 download" src="http://www.josephclough.com/gfx/overcomedrivingphobia.jpg" alt="Overcome Your Driving Phobia Fear Hypnosis mp3 download" width="175" height="175" /></strong> <em> </em></p>
<p><em> * Release</em> your phobia of driving</p>
<p><em> * Dissolve</em> all negative  beliefs and thoughts around driving</p>
<p>* Create new powerful beliefs that  allow you to <em>feel safe and in control</em></p>
<p>* Install transformational resources  of<em> control and  comfort</em></p>
<p>* Create new calm ways of acting and reacting in the car</p>
<ul></ul>
<p>If you were in conscious control of your fear and phobia  of driving wouldn’t you just simply flick the fear of heights off? Of course you  would. But if you cannot stop this fear yourself it must mean your mind is  running this issue at an unconscious level.</p>
<p>My<a title="Overcome Driving Fear Phobia Hypnosis mp3 download" href="http://www.josephclough.com/overcome-your-driving-phobia-p-96.html"> Overcome Your Driving Phobia Hypnosis CD</a> will work directly with your  unconscious to reach new levels of feeling safety and freedom that allows you to  experience driving in an natural confident and competent way.</p>
<p>Release Your Fear Of Driving now, as you gain  new internal resources such as comfort, control and confidence. Let your  unconscious learn new, empowering ways of acting and reacting when  driving.</p>
<p><a title="Hypnosis CDs and MP3 downloads for all issues" href="http://www.josephclough.com">www.josephclough.com </a>- your no 1 resource for all hypnosis cd and mp3 downloads by Joseph Clough Hypnotherapist and Trainer based in Cambridge</p>
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		<slash:comments>2</slash:comments>
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		<title>Increase self motivation with hypnosis</title>
		<link>http://www.josephclough.com/blog/increase-self-motivation-with-hypnosis-cd-mp3-download/</link>
		<comments>http://www.josephclough.com/blog/increase-self-motivation-with-hypnosis-cd-mp3-download/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 15:10:33 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnosis CD]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[articles]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=112</guid>
		<description><![CDATA[
			
				
			
		
Increase self motivation with hypnosis
There is no doubt that a person can increase self-motivation with hypnosis immensely. Without self-motivation it is impossible for a person to follow the right path in life or the path that they choose to follow. It is very important that a person learn self motivation as we cannot depend upon [...]]]></description>
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<p>Increase self motivation with hypnosis</p>
<p>There is no doubt that a person can<a title="stop procrastination hypnosis cd mp3 download " href="http://www.josephclough.com/stop-procrastination-p-35.html"> increase self-motivation with hypnosis immensely</a>. Without self-motivation it is impossible for a person to follow the right path in life or the path that they choose to follow. It is very important that a person learn self motivation as we cannot depend upon the motivation that comes from others all the time. A person that lacks self-motivation has no aim or ambition in life, and even if he does have a goal in life he is not able to move in that direction because of the lack of self-motivation. If you pay close attention to all the personalities that have achieved great success in times gone by and even in the present time they are all driven by self motivation. It is absolutely possible to increase self-motivation with hypnosis provided a person seeks professional help.</p>
<p>Hypnosis is known to have a direct dealing or impact on the subconscious of a person; therefore it is imperative that a person seek professional help only. NLP or neuro linguistic programming is known to work extremely well alongside hypnosis. There are many successful hypnotists that can have a positive influence on the minds of people, Joseph Clough boasts of a high of success in the particular field of hypnosis. Self motivation is made up of three characteristics and those are beliefs, values and desires. There are two kinds of motivation, one is extrinsic motivation and the other is intrinsic motivation. Intrinsic motivation comes from within whereas extrinsic motivation is influenced by the fact is that surround a person. It is very important for a person to have self-motivation in order to achieve or accomplish their goals and desires; it channels them in the right direction and keeps them in constant focus. Joseph Clough is a well known hypnotherapist who helps people increase self-motivation with hypnosis.</p>
<p>Self-motivation comes from deep within and is generated by thoughts that are conceived in the mind. It requires self-motivation on the part of a person to embark on a new activity or even discern directions in life. Joseph Clough reveals how you can identify your goals or desires; you will also get to know what your strengths and weaknesses are. This is important as it will help you set goals that are realistic. Scores of people have been helped greatly by using Joseph Clough’s hypnosis CDs and MP3 downloads. Many have testified to the fact that they have experienced an increase in self-motivation with hypnosis. There is nothing for you to lose because these hypnosis resources by Joseph Clough are inexpensive and offered to you with a money back guarantee. If you desire to increase self-motivation using hypnosis you would be wise to invest in one of these hypnosis resources that are being offered to you.</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Tips on how to Manage Chronic Pain</title>
		<link>http://www.josephclough.com/blog/tips-on-how-to-manage-chronic-pain/</link>
		<comments>http://www.josephclough.com/blog/tips-on-how-to-manage-chronic-pain/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 08:49:29 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[Hypnosis CD]]></category>
		<category><![CDATA[articles]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=96</guid>
		<description><![CDATA[
			
				
			
		
Tips on how to Manage Chronic Pain
The human body was not designed to live with chronic  pain, pain occurs only when there is some internal or external damage. Can you  imagine living a painful existence? Many folks going through a hard time tend to  say over and over again” what a pain”, [...]]]></description>
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<p><span style="color: #333333;">Tips on how to <a title="Manage Chronic Pain Hypnosis CD" href="http://www.josephclough.com/manage-chronic-pain-p-41.html">Manage Chronic Pain</a></span></p>
<p><span style="color: #333333;">The human body was not designed to live with chronic  pain, pain occurs only when there is some internal or external damage. Can you  imagine living a painful existence? Many folks going through a hard time tend to  say over and over again” what a pain”, this is not because of bodily pain but  because of the situations they are being faced with on a day to day basis. On  the other hand, there are folks that actually suffer from bodily pain for most  part of the day, now imagine their plight. This chronic pain can ruin a person  mentally and emotionally as well, it causes anxiety and depression. Life is  greatly hampered and a person suffering with chronic pain is edgy and touchy  most of the time.</span></p>
<p><span style="color: #333333;">Patients suffering with chronic pain can actually learn  alternative methods to manage the chronic pain and have more control over their  lives. These patients need to have ongoing discussions with their doctors for  permanent solutions. One of the very first things a person suffering with  chronic pain needs to do is find a doctor with whom he or she is comfortable,  the main reason for this is that there should be liberty to discuss every aspect  with the doctor, don’t just stick on with the doctor because he is your family  physician. Next off, consult your physician regarding an exercise routine,  physical activity can do wonders. It not only keeps one’s body healthy and  strong but also helps to reduce pain and invigorates one’s state of mind. Get  some confidence by exercising and learn how to better manage your chronic pain</span></p>
<p>Read the rest of the article <a title="Tips on how to Manage Chronic Pain" href="http://www.josephclough.com/tips-manage-chronic-pain-a-174.html">&#8216;Tips on how to Manage Chronic Pain&#8217;</a></p>
<p>Your friend</p>
<p>Joseph Clough</p>
<p><a title="Free NLP self deveopment weekend" href="http://www.josephcloughtrainings.co.uk/courses/reclaim_your_destiny.php">Reclaim Your Destiny intro to NLP self development weekend for free</a></p>
<p><a title="Hypnotherapy in Cambridge" href="http://www.josephclough.com/onetoone.php">121 with Joseph Clough &#8211; Hypnotherapy Cambridge</a></p>
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		<slash:comments>2</slash:comments>
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		<title>Physical Wellness by JosephClough.com</title>
		<link>http://www.josephclough.com/blog/physical-wellness-by-josephcloughcom/</link>
		<comments>http://www.josephclough.com/blog/physical-wellness-by-josephcloughcom/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 11:15:09 +0000</pubDate>
		<dc:creator>Joseph Clough</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://www.josephclough.com/blog/?p=94</guid>
		<description><![CDATA[
			
				
			
		
Here&#8217;s another article which has just recently been uploaded to www.Josephclough.com
Physical Well Being
When one stands and takes a look at life one realizes that there are very few things that one can actually influence and take control of. Don&#8217;t you think that that is true? Physical well being is one such thing that you can [...]]]></description>
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<p>Here&#8217;s another article which has just recently been uploaded to <a title="Hypnosis CDs and MP3 downloads for all issues" href="http://www.josephclough.com">www.Josephclough.com</a></p>
<p>Physical Well Being</p>
<p>When one stands and takes a look at life one realizes that there are very few things that one can actually influence and take control of. Don&#8217;t you think that that is true? Physical well being is one such thing that you can take control of, that&#8217;s right, what you eat and the lifestyle that you lead determines this factor. Who can know your body mechanisms better than yourself? Physical activity has a vital role to play in a person&#8217;s well being. Having a strong body helps one cope up better with daily activities, in order to maintain muscle and bone strength throughout one&#8217;s existence there should be some form of activity in a person&#8217;s life. Where there is a will there is way, one is not compelled to go to the gym or something in order to stay fit.</p>
<p>If you want to stay healthy and fit then be prepared to go the extra mile and get into an exercise routine. Regular exercise helps prevent diseases like obesity, heart disease, stroke, an number of cancers, gallstones and diabetes just to name a few. Does that ring a bell?  Exercise or physical activity has multiple benefits, all of which you must strive for, it improves your blood circulation, helps in making new capillaries grow in your heart, skeletal muscles and brains and it enhances the delivery of oxygen and nutrients.</p>
<p>Read the rest of the article <a title="Hypnosis Articles and Hypnosis CDs and MP3s" href="http://www.josephclough.com/physical-well-being-a-172.html">here for all your physical wellness needs</a></p>
<p>Your friend<br />
Joseph</p>
<p><a title="Certified NLP Training Courses" href="http://www.josephcloughtrainings.co.uk/courses/nlp_practitioner.php">Certified NLP Trainings by Joseph Clough</a></p>
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